I have always tried to stay in shape by exercising. The problem is that most exercises are boring and hard to maintain. My husband has been swimming for many years now and he always recommended swimming to me. I was worried about trying it because I was not a very good swimmer. Anyway, I thought I would give it a try. It was very hard at first but I am very happy that I didn’t give up. My swimming has improved so much ( I even get compliments from other swimmers) and now I swim one thousand meters, three times a week. I enjoy it so much. I find that I can relax at the same time as I exercise. I feel very fit and healthy. I am a little worried about keeping swimming through the winter, but I definitely will not give up, no matter how cold I get!
No comments:
Post a Comment